Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Wednesday, October 2, 2019
Time: 31:22
Distance: 6.00 Miles
Laps: 6.0
Calories: 150
Speed (MPH): 11.5 Avg / 18.5 Max
Power (Watts): 60 Avg / 187 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 118 Avg / 145 Max

Laps

1.00 mi in 4:17
1.00 mi in 5:34
1.00 mi in 5:23
1.00 mi in 5:12
1.00 mi in 5:37
1.00 mi in 5:19