Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, October 2, 2019
Time: 1:31:37
Distance: 20.00 Miles
Laps: 20.0
Calories: 556
Speed (MPH): 13.1 Avg / 20.2 Max
Power (Watts): 77 Avg / 218 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 22 Avg / 48 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:33
1.00 mi in 4:19
1.00 mi in 4:05
1.00 mi in 4:13
1.00 mi in 4:09
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1.00 mi in 4:51
1.00 mi in 4:29
1.00 mi in 4:24
1.00 mi in 4:49
1.00 mi in 4:42
1.00 mi in 4:41
1.00 mi in 4:58
1.00 mi in 4:52
1.00 mi in 4:43
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1.00 mi in 4:44
1.00 mi in 4:42
1.00 mi in 4:45