Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: BJ Farris
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, October 2, 2019
Time: 40:08
Distance: 9.67 Miles
Laps: 1.4
Calories: 344
Speed (MPH): 14.5 Avg / 24.7 Max
Power (Watts): 119 Avg / 557 Max
Cadence (RPM): 63 Avg / 118 Max
Heartrate (BPM): 35 Avg / 131 Max

Laps

6.98 mi in 29:08
2.69 mi in 11:00

Goal

40 Minutes

Personal Best

Personal Best Personal Best