Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Day
Team: Woodcrest Villa (Lancaster, PA)
Date: Wednesday, October 2, 2019
Time: 4:41
Distance: 1.29 Miles
Laps: 1.3
Calories: 48
Speed (MPH): 16.5 Avg / 23.1 Max
Power (Watts): 148 Avg / 301 Max
Cadence (RPM): 43 Avg / 84 Max
Heartrate (BPM): 107 Avg / 118 Max

Laps

1.00 mi in 3:09
0.29 mi in 1:32