Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Idema
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, October 2, 2019
Time: 12:58
Distance: 4.00 Miles
Laps: 4.0
Calories: 150
Speed (MPH): 18.5 Avg / 21.3 Max
Power (Watts): 168 Avg / 248 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 32 Avg / 126 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:17
1.00 mi in 3:14
1.00 mi in 3:04

Goal

1 Completed Lap