Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, October 2, 2019
Time: 24:00
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 12.5 Avg / 14.4 Max
Power (Watts): 75 Avg / 118 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 155 Avg / 239 Max

Laps

1.00 mi in 5:17
1.00 mi in 4:41
1.00 mi in 4:53
1.00 mi in 4:40
1.00 mi in 4:29