Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, October 2, 2019
Time: 30:00
Distance: 5.13 Miles
Completed:
Calories: 147
Speed (MPH): 11.5 Avg / 18.8 Max
Power (Watts): 58 Avg / 185 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 116 Avg / 118 Max