Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jean Cooley
Team: Heritage Village at Moravian Hall Square (Nazareth, PA)
Date: Thursday, October 3, 2019
Time: 31:00
Distance: 5.00 Miles
Laps: 3.3
Calories: 120
Speed (MPH): 9.7 Avg / 16.1 Max
Power (Watts): 45 Avg / 151 Max
Cadence (RPM): 65 Avg / 108 Max
Heartrate (BPM): 119 Avg / 142 Max

Laps

1.50 mi in 9:13
1.50 mi in 9:14
1.50 mi in 9:09
0.50 mi in 3:24