Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Stott
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Thursday, October 3, 2019
Time: 30:25
Distance: 3.00 Miles
Laps: 3.0
Calories: 85
Speed (MPH): 5.9 Avg / 8.8 Max
Power (Watts): 18 Avg / 37 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 199 Avg / 237 Max

Laps

1.00 mi in 9:39
1.00 mi in 10:28
1.00 mi in 10:18