Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marvin Knabach
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, October 3, 2019
Time: 11:05
Distance: 1.54 Miles
Laps: 1.5
Calories: 36
Speed (MPH): 8.3 Avg / 9.9 Max
Power (Watts): 38 Avg / 65 Max
Cadence (RPM): 61 Avg / 66 Max
Heartrate (BPM): 74 Avg / 78 Max

Laps

1.00 mi in 6:56
0.54 mi in 4:09