Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, October 3, 2019
Time: 28:23
Distance: 4.50 Miles
Laps: 3.0
Calories: 129
Speed (MPH): 9.5 Avg / 13.8 Max
Power (Watts): 52 Avg / 164 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 72 Avg / 120 Max

Laps

1.50 mi in 8:51
1.50 mi in 10:05
1.50 mi in 9:27