Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rosalin Nolt
Team: Landis Homes (Lititz, PA)
Date: Thursday, October 3, 2019
Time: 30:33
Distance: 4.33 Miles
Laps: 4.3
Calories: 96
Speed (MPH): 8.5 Avg / 12.1 Max
Power (Watts): 31 Avg / 69 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 100 Avg / 111 Max

Laps

1.00 mi in 7:04
1.00 mi in 7:00
1.00 mi in 6:58
1.00 mi in 6:58
0.33 mi in 2:33