Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, October 3, 2019
Time: 25:06
Distance: 4.50 Miles
Laps: 3.0
Calories: 120
Speed (MPH): 10.8 Avg / 13.9 Max
Power (Watts): 56 Avg / 127 Max
Cadence (RPM): 36 Avg / 44 Max
Heartrate (BPM): 120 Avg / 125 Max

Laps

1.50 mi in 8:23
1.50 mi in 8:35
1.50 mi in 8:08