City Express 4.53 mi

Leaderboard

Lap Details

Rider: Alu Tran
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, October 3, 2019
Time: 23:32
Distance: 4.53 Miles
Completed:
Calories: 221
Speed (MPH): 11.6 Avg / 39.5 Max
Power (Watts): 144 Avg / 595 Max
Cadence (RPM): 45 Avg / 103 Max
Heartrate (BPM): 151 Avg / 167 Max