Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Thursday, October 3, 2019
Time: 1:01:56
Distance: 12.00 Miles
Laps: 12.0
Calories: 334
Speed (MPH): 11.6 Avg / 16.8 Max
Power (Watts): 72 Avg / 149 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 89 Avg / 126 Max

Laps

1.00 mi in 6:02
1.00 mi in 5:22
1.00 mi in 5:18
1.00 mi in 4:41
1.00 mi in 5:32
1.00 mi in 4:37
1.00 mi in 5:06
1.00 mi in 5:33
1.00 mi in 5:01
1.00 mi in 4:55
1.00 mi in 5:11
1.00 mi in 4:38