Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, October 3, 2019
Time: 20:03
Distance: 5.43 Miles
Completed:
Calories: 213
Speed (MPH): 16.2 Avg / 26.1 Max
Power (Watts): 169 Avg / 320 Max
Cadence (RPM): 93 Avg / 107 Max
Heartrate (BPM): 140 Avg / 146 Max