Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: David Glassman
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, October 3, 2019
Time: 14:55
Distance: 4.42 Miles
Completed:
Calories: 174
Speed (MPH): 17.8 Avg / 22.4 Max
Power (Watts): 176 Avg / 293 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 117 Avg / 138 Max