Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Susan Martin
Team: Asbury Solomons (Solomons, MD)
Date: Thursday, October 3, 2019
Time: 26:30
Distance: 5.02 Miles
Laps: 1.5
Calories: 154
Speed (MPH): 11.4 Avg / 16.7 Max
Power (Watts): 79 Avg / 137 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 131 Avg / 238 Max

Laps

3.37 mi in 16:35
1.65 mi in 9:55