Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Becky Popik
Team: Pennswood Village (Newtown, PA)
Date: Thursday, October 3, 2019
Time: 45:22
Distance: 11.00 Miles
Laps: 11.0
Calories: 325
Speed (MPH): 14.5 Avg / 19.1 Max
Power (Watts): 95 Avg / 192 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 65 Avg / 132 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:27
1.00 mi in 4:07
1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 4:23
1.00 mi in 4:37
1.00 mi in 3:58
1.00 mi in 3:36
1.00 mi in 3:44
1.00 mi in 3:57

Goal

30 Minutes