Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: . Ric .
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Thursday, October 3, 2019
Time: 22:16
Distance: 5.78 Miles
Laps: 1.3
Calories: 219
Speed (MPH): 15.6 Avg / 23.0 Max
Power (Watts): 140 Avg / 309 Max
Cadence (RPM): 74 Avg / 111 Max
Heartrate (BPM): 98 Avg / 171 Max

Laps

4.42 mi in 16:19
1.36 mi in 5:57