Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Merv Bare
Team: Landis Homes (Lititz, PA)
Date: Friday, October 4, 2019
Time: 28:35
Distance: 4.00 Miles
Laps: 4.0
Calories: 102
Speed (MPH): 8.4 Avg / 14.2 Max
Power (Watts): 40 Avg / 141 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 59 Avg / 134 Max

Laps

1.00 mi in 7:20
1.00 mi in 7:17
1.00 mi in 7:23
1.00 mi in 6:35