Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Quiett
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Friday, October 4, 2019
Time: 30:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 9.8 Avg / 16.6 Max
Power (Watts): 56 Avg / 144 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 59 Avg / 111 Max

Laps

1.00 mi in 6:19
1.00 mi in 6:21
1.00 mi in 6:15
1.00 mi in 6:00
1.00 mi in 5:36

Personal Best

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