Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Friday, October 4, 2019
Time: 40:16
Distance: 8.00 Miles
Laps: 8.0
Calories: 204
Speed (MPH): 11.9 Avg / 14.9 Max
Power (Watts): 65 Avg / 112 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 109 Avg / 119 Max

Laps

1.00 mi in 5:08
1.00 mi in 5:00
1.00 mi in 5:04
1.00 mi in 5:06
1.00 mi in 4:53
1.00 mi in 4:58
1.00 mi in 5:02
1.00 mi in 5:05