Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, October 4, 2019
Time: 30:00
Distance: 5.08 Miles
Completed:
Calories: 145
Speed (MPH): 11.4 Avg / 18.4 Max
Power (Watts): 57 Avg / 181 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 111 Avg / 111 Max