Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Saturday, October 5, 2019
Time: 34:12
Distance: 7.00 Miles
Laps: 7.0
Calories: 182
Speed (MPH): 12.3 Avg / 18.3 Max
Power (Watts): 70 Avg / 182 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 109 Avg / 131 Max

Laps

1.00 mi in 4:06
1.00 mi in 5:01
1.00 mi in 4:54
1.00 mi in 5:01
1.00 mi in 5:04
1.00 mi in 5:01
1.00 mi in 5:05