Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Penny West
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Saturday, October 5, 2019
Time: 37:45
Distance: 4.99 Miles
Laps: 5.0
Calories: 123
Speed (MPH): 7.9 Avg / 9.7 Max
Power (Watts): 33 Avg / 62 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 93 Avg / 100 Max

Laps

1.00 mi in 7:14
1.00 mi in 7:27
1.00 mi in 7:29
1.00 mi in 7:38
0.99 mi in 7:57