Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Janet Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Saturday, October 5, 2019
Time: 40:52
Distance: 7.01 Miles
Laps: 2.1
Calories: 196
Speed (MPH): 10.3 Avg / 18.0 Max
Power (Watts): 60 Avg / 99 Max
Cadence (RPM): 44 Avg / 62 Max
Heartrate (BPM): 191 Avg / 239 Max

Laps

3.37 mi in 18:57
3.37 mi in 19:56
0.27 mi in 1:59