Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Saturday, October 5, 2019
Time: 40:49
Distance: 8.00 Miles
Laps: 8.0
Calories: 203
Speed (MPH): 11.8 Avg / 14.9 Max
Power (Watts): 63 Avg / 112 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 101 Avg / 112 Max

Laps

1.00 mi in 5:18
1.00 mi in 5:08
1.00 mi in 5:00
1.00 mi in 4:57
1.00 mi in 5:10
1.00 mi in 5:09
1.00 mi in 4:59
1.00 mi in 5:08