Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Merv Bare
Team: Landis Homes (Lititz, PA)
Date: Saturday, October 5, 2019
Time: 29:57
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 8.0 Avg / 14.5 Max
Power (Watts): 36 Avg / 145 Max
Cadence (RPM): 50 Avg / 82 Max
Heartrate (BPM): 97 Avg / 237 Max

Laps

1.00 mi in 7:57
1.00 mi in 7:32
1.00 mi in 7:16
1.00 mi in 7:12