Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Saturday, October 5, 2019
Time: 49:16
Distance: 10.00 Miles
Laps: 10.0
Calories: 258
Speed (MPH): 12.2 Avg / 16.2 Max
Power (Watts): 68 Avg / 136 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 118 Avg / 127 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:48
1.00 mi in 4:54
1.00 mi in 4:57
1.00 mi in 4:46
1.00 mi in 4:48
1.00 mi in 4:50
1.00 mi in 5:06
1.00 mi in 5:14
1.00 mi in 5:03