Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Idema
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Saturday, October 5, 2019
Time: 33:47
Distance: 10.00 Miles
Laps: 10.0
Calories: 380
Speed (MPH): 17.8 Avg / 19.3 Max
Power (Watts): 164 Avg / 252 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 9 Avg / 96 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:29
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:18
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:19