Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Saturday, October 5, 2019
Time: 31:06
Distance: 4.99 Miles
Laps: 5.0
Calories: 134
Speed (MPH): 9.6 Avg / 14.2 Max
Power (Watts): 53 Avg / 99 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 182 Avg / 239 Max

Laps

1.00 mi in 5:54
1.00 mi in 5:49
1.00 mi in 6:08
1.00 mi in 6:35
0.99 mi in 6:40