Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Karl Koovits
Team: Retro Fitness - Howell (Howell, NJ)
Date: Monday, October 30, 2017
Time: 31:02
Distance: 10.11 Miles
Laps: 3.0
Calories: 512
Speed (MPH): 19.5 Avg / 22.3 Max
Power (Watts): 250 Avg / 389 Max
Cadence (RPM): 84 Avg / 92 Max
Heartrate (BPM): 144 Avg / 161 Max

Laps

3.37 mi in 10:44
3.37 mi in 10:12
3.37 mi in 10:06