Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karl Koovits
Team: Retro Fitness - Howell (Howell, NJ)
Date: Wednesday, November 22, 2017
Time: 46:46
Distance: 15.00 Miles
Laps: 15.0
Calories: 689
Speed (MPH): 19.2 Avg / 23.6 Max
Power (Watts): 221 Avg / 366 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 140 Avg / 175 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:08
1.00 mi in 3:05
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1.00 mi in 3:26
1.00 mi in 2:56
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 2:48
1.00 mi in 3:27
1.00 mi in 3:17
1.00 mi in 3:04
1.00 mi in 3:00
1.00 mi in 3:32