Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karl Koovits
Team: Retro Fitness - Howell (Howell, NJ)
Date: Monday, November 27, 2017
Time: 46:32
Distance: 15.00 Miles
Laps: 15.0
Calories: 698
Speed (MPH): 19.3 Avg / 24.6 Max
Power (Watts): 225 Avg / 388 Max
Cadence (RPM): 84 Avg / 110 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:16
1.00 mi in 3:08
1.00 mi in 3:05
1.00 mi in 3:04
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:05
1.00 mi in 3:06
1.00 mi in 3:03
1.00 mi in 3:06
1.00 mi in 3:03
1.00 mi in 2:55
1.00 mi in 2:52
1.00 mi in 3:11