Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karl Koovits
Team: Retro Fitness - Howell (Howell, NJ)
Date: Monday, December 11, 2017
Time: 12:39
Distance: 3.62 Miles
Laps: 3.6
Calories: 155
Speed (MPH): 17.2 Avg / 19.6 Max
Power (Watts): 181 Avg / 247 Max
Cadence (RPM): 81 Avg / 88 Max
Heartrate (BPM): 108 Avg / 169 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:33
1.00 mi in 3:32
0.62 mi in 2:13