Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karl Koovits
Team: Retro Fitness - Howell (Howell, NJ)
Date: Wednesday, December 20, 2017
Time: 38:30
Distance: 12.00 Miles
Laps: 12.0
Calories: 548
Speed (MPH): 18.7 Avg / 22.4 Max
Power (Watts): 212 Avg / 328 Max
Cadence (RPM): 83 Avg / 97 Max
Heartrate (BPM): 134 Avg / 154 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:16
1.00 mi in 3:12
1.00 mi in 3:09
1.00 mi in 3:06
1.00 mi in 3:08
1.00 mi in 3:04
1.00 mi in 3:03
1.00 mi in 2:58
1.00 mi in 2:58
1.00 mi in 3:47
1.00 mi in 3:28