Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marilyn Langeman
Team: Landis Homes (Lititz, PA)
Date: Sunday, October 6, 2019
Time: 49:58
Distance: 9.00 Miles
Laps: 9.0
Calories: 216
Speed (MPH): 10.8 Avg / 12.4 Max
Power (Watts): 53 Avg / 82 Max
Cadence (RPM): 71 Avg / 76 Max
Heartrate (BPM): 114 Avg / 122 Max

Laps

1.00 mi in 5:40
1.00 mi in 5:25
1.00 mi in 5:20
1.00 mi in 5:27
1.00 mi in 5:28
1.00 mi in 5:32
1.00 mi in 5:29
1.00 mi in 6:09
1.00 mi in 5:28