Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, October 6, 2019
Time: 48:37
Distance: 7.00 Miles
Laps: 4.7
Calories: 203
Speed (MPH): 8.6 Avg / 12.2 Max
Power (Watts): 46 Avg / 144 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 68 Avg / 114 Max

Laps

1.50 mi in 9:15
1.50 mi in 10:06
1.50 mi in 10:27
1.50 mi in 10:17
1.00 mi in 8:32