Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Sunday, October 6, 2019
Time: 49:06
Distance: 10.00 Miles
Laps: 10.0
Calories: 264
Speed (MPH): 12.2 Avg / 18.1 Max
Power (Watts): 70 Avg / 178 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 116 Avg / 140 Max

Laps

1.00 mi in 4:03
1.00 mi in 5:02
1.00 mi in 5:03
1.00 mi in 4:56
1.00 mi in 4:56
1.00 mi in 4:58
1.00 mi in 4:52
1.00 mi in 5:08
1.00 mi in 5:02
1.00 mi in 5:06