Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Merv Bare
Team: Landis Homes (Lititz, PA)
Date: Sunday, October 6, 2019
Time: 28:16
Distance: 4.00 Miles
Laps: 4.0
Calories: 103
Speed (MPH): 8.5 Avg / 11.6 Max
Power (Watts): 41 Avg / 81 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 109 Avg / 207 Max

Laps

1.00 mi in 6:57
1.00 mi in 6:51
1.00 mi in 7:08
1.00 mi in 7:20