Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Sunday, October 6, 2019
Time: 1:09:33
Distance: 14.00 Miles
Laps: 14.0
Calories: 402
Speed (MPH): 12.1 Avg / 15.4 Max
Power (Watts): 78 Avg / 125 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 108 Avg / 239 Max

Laps

1.00 mi in 5:04
1.00 mi in 5:06
1.00 mi in 4:40
1.00 mi in 5:19
1.00 mi in 5:17
1.00 mi in 4:55
1.00 mi in 4:43
1.00 mi in 4:26
1.00 mi in 4:34
1.00 mi in 4:36
1.00 mi in 5:07
1.00 mi in 5:22
1.00 mi in 5:14
1.00 mi in 5:10