Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Becky Popik
Team: Pennswood Village (Newtown, PA)
Date: Sunday, October 6, 2019
Time: 47:46
Distance: 12.00 Miles
Laps: 12.0
Calories: 365
Speed (MPH): 15.1 Avg / 19.2 Max
Power (Watts): 103 Avg / 196 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 119 Avg / 130 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:09
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 4:12
1.00 mi in 4:04
1.00 mi in 3:40
1.00 mi in 3:46
1.00 mi in 4:00
1.00 mi in 4:08
1.00 mi in 3:56
1.00 mi in 3:45

Goal

30 Minutes