Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, October 6, 2019
Time: 30:00
Distance: 5.01 Miles
Completed:
Calories: 143
Speed (MPH): 11.2 Avg / 18.1 Max
Power (Watts): 56 Avg / 174 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 115 Avg / 117 Max