Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marilyn Langeman
Team: Landis Homes (Lititz, PA)
Date: Monday, October 7, 2019
Time: 59:49
Distance: 11.00 Miles
Laps: 11.0
Calories: 265
Speed (MPH): 11.0 Avg / 12.2 Max
Power (Watts): 55 Avg / 86 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 117 Avg / 239 Max

Laps

1.00 mi in 6:04
1.00 mi in 5:43
1.00 mi in 5:31
1.00 mi in 5:18
1.00 mi in 5:18
1.00 mi in 5:16
1.00 mi in 5:21
1.00 mi in 5:17
1.00 mi in 5:18
1.00 mi in 5:19
1.00 mi in 5:24