Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jean Cooley
Team: Heritage Village at Moravian Hall Square (Nazareth, PA)
Date: Monday, October 7, 2019
Time: 31:17
Distance: 5.08 Miles
Laps: 3.4
Calories: 123
Speed (MPH): 9.7 Avg / 16.3 Max
Power (Watts): 46 Avg / 151 Max
Cadence (RPM): 65 Avg / 108 Max
Heartrate (BPM): 123 Avg / 146 Max

Laps

1.50 mi in 9:09
1.50 mi in 8:53
1.50 mi in 9:00
0.58 mi in 4:15