Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, October 7, 2019
Time: 11:19
Distance: 3.37 Miles
Completed:
Calories: 132
Speed (MPH): 17.8 Avg / 22.0 Max
Power (Watts): 170 Avg / 274 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 139 Avg / 147 Max