Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Hugh Cowan
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Monday, October 7, 2019
Time: 42:04
Distance: 7.00 Miles
Laps: 7.0
Calories: 162
Speed (MPH): 10.0 Avg / 12.1 Max
Power (Watts): 41 Avg / 80 Max
Cadence (RPM): 43 Avg / 57 Max
Heartrate (BPM): 102 Avg / 131 Max

Laps

1.00 mi in 5:29
1.00 mi in 5:33
1.00 mi in 5:41
1.00 mi in 5:50
1.00 mi in 6:19
1.00 mi in 6:37
1.00 mi in 6:35