Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Monday, October 7, 2019
Time: 33:32
Distance: 7.00 Miles
Laps: 7.0
Calories: 184
Speed (MPH): 12.5 Avg / 15.1 Max
Power (Watts): 72 Avg / 129 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 123 Avg / 139 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:49
1.00 mi in 4:50
1.00 mi in 4:47
1.00 mi in 4:40
1.00 mi in 4:46
1.00 mi in 4:42