Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carol Nickerson
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, October 7, 2019
Time: 23:16
Distance: 5.00 Miles
Laps: 5.0
Calories: 141
Speed (MPH): 12.9 Avg / 13.9 Max
Power (Watts): 78 Avg / 111 Max
Cadence (RPM): 61 Avg / 66 Max
Heartrate (BPM): 103 Avg / 118 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:44
1.00 mi in 4:41
1.00 mi in 4:36
1.00 mi in 4:38